Timeless Titan
Online Personal Training and Health Coaching for Everyone Over 40
Transform Your Body Beyond 40
In 90 Days!
Embrace Resilience with Personalized Coaching!
👉 Be QUICK! I'm only working with 10
Timeless Titans
Strong Today, Strong Tomorrow, Strength for Life’s Journey
Learn To Move Effortlessly
Are you tired of feeling stiff and uncoordinated? Wish you could move with the grace and ease of a dancer? Timeless Titan is here to transform the way you move, making every step effortless and fluid.
Restore Your Ability To Balance
Restore Your Ability To Balance with this online coaching program. Coach Ryan will guide you to improve your stability and coordination. Whether you're recovering from an injury or looking to enhance your overall performance, his balanced approach ensures you achieve your goals safely and effectively.
Learn To Move Pain Free
Unlock the freedom of movement without the nagging discomfort that holds you back. With Timeless Titan you'll gain the techniques and support needed to build strength, improve flexibility, and banish pain from your daily life. Imagine enjoying your favorite activities with ease and confidence.
Restore Your Ability To Balance
Restore Your Ability To Balance with this online coaching program. Coach Ryan will guide you to improve your stability and coordination. Whether you're recovering from an injury or looking to enhance your overall performance, his balanced approach ensures you achieve your goals safely and effectively.
Learn To Move Effortlessly
Are you tired of feeling stiff and uncoordinated? Wish you could move with the grace and ease of a dancer? Timeless Titan is here to transform the way you move, making every step effortless and fluid.
Learn To Move Pain Free
Unlock the freedom of movement without the nagging discomfort that holds you back. With Timeless Titan, you'll gain the techniques and support needed to build strength, improve flexibility, and banish pain from your daily life. Imagine enjoying your favorite activities with ease and confidence.
Restore Your Ability To Balance
Restore Your Ability To Balance with this online coaching program. Coach Ryan will guide you to improve your stability and coordination. Whether you're recovering from an injury or looking to enhance your overall performance, his balanced approach ensures you achieve your goals safely and effectively.
Learn To Move Effortlessly
Are you tired of feeling stiff and uncoordinated? Wish you could move with the grace and ease of a dancer? Timeless Titan is here to transform the way you move, making every step effortless and fluid.
Learn To Move Pain Free
Unlock the freedom of movement without the nagging discomfort that holds you back. With Timeless Titan, you'll gain the techniques and support needed to build strength, improve flexibility, and banish pain from your daily life. Imagine enjoying your favorite activities with ease and confidence.
Experience a holistic approach to health that balances body and mind because being fit after 40 is about more than just exercise.
Join Coach Ryan in the 90-Day Timeless Titan Online Coaching program, where he'll delve deep into restorative health and fitness. His personalized, one-on-one coaching addresses not just your physical fitness but also the mental and emotional wellness necessary for lasting vitality—and effective fat loss.
Custom Fitness Program
Forget one-size-fits-all approaches – my custom crafted workouts are tailored to your unique fitness level, structural assessments, and personal goals.
Nutrition Coaching
Say goodbye to restrictive diets and hello to a liberating, intuitive approach to eating. Develop a healthier relationship with food that fuels and supports your lifestyle transformation.
Power Meetings
Engage in impactful 30-minute video sessions with Coach Ryan every month. Receive tailored motivation and actionable strategies that will propel you forward, one step at a time!
Progress Check-Ups
With regular check-ups, we'll toast to each victory, big or small, and fine-tune your plan for continued success. Your achievements matter and I'll acknowledge it!
👉 Be QUICK! I'm only working with 10 Timeless Titans
Online Training
Superset app
EASY-TO-FOLLOW WORKOUTS
Enjoy straightforward workouts with easy-to-follow instructions tailored for every fitness level. We provide details on repetitions, sets, and movements, so you simply need to launch your app and get started!
TRACK YOUR PROGRESS WITH CHECK-INS
Taking a more comprehensive view of your progress can result in quicker and more lasting outcomes. Instead of fixating on the scale, pay attention to aspects such as your progress photos, consistency, and more, using our check-in feature.
EVERYTHING ORGANIZED FOR YOU
On each workout day, just launch your app to view the designated workout scheduled for that day within the 12-week program. This smart programming, designed by Coach Ryan, ensures you make the most of your time and recovery, leading to the best possible results.
CUSTOMIZED MACRO GOALS
Diets are ineffective; science is the solution. I’ll assist you in discovering your unique calorie and macronutrient requirements, leading to better outcomes and a healthier relationship with food.
DIGITAL NUTRITION HANDBOOK
Packed with nutrition education, as well as yummy, protein-packed recipes to fuel your journey.
POWER MEETINGS
Schedule monthly 30 minute video meetings with Coach Ryan to maintain motivation and receive additional guidance on your progress.
90-Days To Being A
Timeless Titan
TIMELESS TITAN
Program
PHASE 1
4 weeks to Fostering mindfulness. Learning to listen to subtle physical cues while training. Increasing awareness of how dietary choices affect health while photo logging your food intake to create new healthy habits.
AWARENESS
PHASE 2
4 weeks on working on physical imbalances & asymmetries to promote optimal alignment and function by using the PATband. Nourishing the body with nutrient-dense, whole foods to support healing & rejuvenation.
RESTORE
PHASE 3
4 Weeks to developing a resilient & durable body that can withstand the demands of daily life. You will focus on exercises that mimic the natural patterns of human movement and become functionally stronger.
FUNCTIONAL STRENGTH
Meet
Coach Ryan
Hi I'm Coach Ryan and I've been a certified personal trainer and health coach for more than 28 years, accumulating over 200,000 hours of personal training experience.
I am currently 47 years old and have built a resilient body that is not only functionally strong but also amazingly durable. I still move like I'm a young kid being able to jump, land, throw, push, pull, climb and squat without pain or discomfort.
I don't adhere to any diets I just listen to my body and let it tell me when and what to eat. This is what we call intuitive and mindful eating.
I have a 3 year old son that I have to keep up with as he grows. He is my reason to build and maintain my resilient and durable body.
I have devoted my life to health and fitness and committed to sharing my knowledge with others. Recognizing the abundance of misleading information in the field, I continuously seek to expand my expertise by studying independent research in holistic health, nutrition, fitness, natural movements, and strength training.
I had an excellent experience. Coach Ryan, you developed a great nutritional and workout plan that allowed me to achieve my goals. You made the right adjustments at the right time and I extremely appreciate it. With your help, I obtained an eight pack in my late 40s that I have never obtained in my life. Thank you
Abel Olivares
You've encouraged so many positive life changes and have been a pivotal influence in my life. I will forever be a healthier man due those changes.
Rob Whitworth
Here's What You Get With
The Timeless Titan
90-Day Online Coaching Program
30 Day Money Back Guarantee!
If you’re not completely satisfied with your progress within the first 30 days, I’ll gladly refund your investment!
Click the button below to get started on your journey to becoming a Timeless Titan!
$199
/ mon
👉 Be QUICK! Secure your spot among the 10 Timeless Titans today!
FAQ
A 90-day online coaching program for individuals over 40 that offers personalized training, nutrition coaching, and holistic wellness approach to improving posture, flexibility, balance, coordination, eliminating aches and pains, increasing real world functional strength. In short this program will help you build a resilient and durable body that will last you a lifetime.
Personalized training, nutrition coaching, Timeless Titan Nutrition E-book, On Going Comprehensive Health Assessment, access to SuperSet App, 1-on-1 Coaching Sessions, Weekly Progress Check-Ups, and 30 Day Money Back Guarantee.
To help individuals build a resilient body and improve their overall health by increasing functional strength, energy levels, and achieving a better quality of life. To eliminate joint and back pain by improving the body's structural balance.
For both men and women over 40 who want to improve their health, fitness, and build a durable body.
$199 per month
A personal training mobile app that provides access to your custom workouts, lesson plans, habit challenges, and progress tracking.
Once a month for 30 minutes. You can have more video consultations for an additional cost.
You can get a full refund within the first 30 days if you're not completely satisfied with your progress.
Only 10 spots are available for Timeless Titans.
Yes, the Timeless Titan is truly customized for each individual. There are no cookie-cutter workouts. After our initial assessments of your fitness level and postural assessment I will tailor a workout that is specific to you.
Ready To Build Your Resilient Body?
Whether you're looking to improve your functional strength, increase your energy levels, lose weight, or achieve a better quality of life, my program is designed for you. With access to SMART workouts directly on your phone through the SuperSet app, you can easily follow along with lesson plans, habit challenges, and track your progress—all while receiving weekly or monthly consultations for the accountability you need.
Smash the button below and take the first step toward a healthier, more resilient you!
👉 Be QUICK! I'm only working with 10 Timeless Titans
Invest In Your Future Health
Strong Today, Strong Tomorrow, Strength for Life’s Journey
👉 Be QUICK! I'm only working with 10 Timeless Titans